Mykonos has been a hotspot destination for years, with its stunning beaches and unique atmosphere. This is why it makes the perfect location for a sweat vacay. Sweat vacationers to Mykonos have the opportunity to take part in incredible activities, from yoga to beach workouts, as well as a number of other options that fit any lifestyle.
One of the most popular activities for sweat vacayers in Mykonos is yoga. There is a wide variety of classes offered and studios which have everything from beginner classes to more advanced ones, like aerial yoga. Newbies will also be happy to know that there are plenty of options for taking part in yoga workshops and retreats for anyone interested in exploring the practice further.
Another form of exercise that people can enjoy on their sweat vacay in Mykonos are beach workouts. They are not only unique but can be highly beneficial to those looking to mix up their exercise routines. Beach workouts can be tailored to suit any fitness level, from beginner to advanced. Apart from feeling the sand between your toes while doing exercises like push-ups, burpees or core work, beach workouts are a great way to stay motivated and enjoy a few rounds of volleyball or frisbee between sets.
Movement is hugely important on a sweat vacay and there are plenty of ways to stay fit while on the island of Mykonos. For example, you can sign up for a HIIT class, where you will be taken through a range of intense exercises such as burpees, mountain climbers and more, providing you with a full-body workout.
Muay Thai is another great way to stay fit and have some fun in Mykonos. Also known as Thai boxing, Muay Thai is a form of martial arts which involves striking and clinching techniques. Not only does it help to improve strength and flexibility, but it can also give a sweat vacationer a big feeling of empowerment as they learn how to master the techniques.
Mykonos is a paradise for anyone looking to hit their goals when it comes to fitness. With plenty of activities to keep you fit and active while on your sweat vacay, it is the perfect destination to get in the best shape. From yoga and Muay Thai to beach workouts and HIIT classes, Mykonos has something for everyone. So what are you waiting for? Pack your bags and get ready for a sweat vacay you’ll never forget.
Sweat Vacay offers one-off, group-style fitness classes every day in Mykonos, Greece. All of our classes including yoga, cycling, sculpt and mat pilates classes take place outside. On the beaches, in town, and poolside. So you can get your sweat on in the most beautiful locations on the island.